• Blog,  COMMUNITY,  LIFESTYLE

    How to survive January blues

    Feeling blue? via GIPHY January is appears to be the most feared month of the year. For some it’s a time of new beginnings, new jobs, new home, new relationships. For others is a about making it through the month financially, and saving pennies wherever possible to get you through that extra week. For me it’s been a combination of both, with the added value of experiencing the longest cold in history. It seems London is a great place for germs to linger. In fact my first tip for surviving January in London is stock up on vitamin C and anti-bacteria gel immediately. Use both daily. I am literally holding back the tears from sneezing…

  • LIFESTYLE

    The truth about beauty

    I know so many of us are surrounded by the pressure of performing to an image or an idea presented to us by the society and culture we’ve grown up in. We grow up in our physical bodies with all kinda of challenges and influences trying to present, mould and change us. Sometimes we fail to see that in all of those things we have a choice, and often we can fail to differentiate between growing up in our bodies and maturing in life through our choices. We can’t stop our bodies from ageing, or circumstances of life from happening, but we can choose who we want to be and…