It’s good to take a break

After months of wanting to take a break from my personal social media page, I have finally did it. It feel so good.

I came across the image below and thought it was perfect for tonight’s blog. Too often we can become so caught up in the busyness of life that we forget the importance, or free guilty for taking time out to invest our energy into ourselves, or into other things. What we need to remind ourselves is that taking breaks are healthy. There are many studies that show taking regular breaks from your desk or daily job is an essential component to increase productivity.

I love pondering on this thought. Taking a break is an art, and as art is an expression it takes various combinations of colours, strokes and time. Whether a break for you is to be in the busiest of cafes with a book, or in a tranquil room having a beauty treatment. Whatever form that takes for you, do your best to set some time aside to perfecting this art for you.

Today I decided to take a break from Facebook! I’ve been wanting to do it for months, and for the next season I will now be Facebook free (apart from my website page of course). It feels so good! …My Facebook sabbatical!