I had to make a very important phone call this morning, and after being on hold for an hour and a half, I decided to turn my frustration into creativity and found myself reading Dr Caroline Leaf’s book on toxic thoughts. It’s such a good book. I have learnt so much about the way my brain works, and how important it is to be mindful and selective about the thoughts I use. Did you know our thoughts can impact our psychical health? I’ve been aware of the power of thought from a very young age, and how it’s important for me to guard what comes into my mind. I had a conversation with some girls this weekend about how I can’t watch horror films because my mind is too active, and it can flow off the TV screen and have an impact on my daily life. Gosh, there was one point where I had to stop watching Casualty on a Saturday night after the bloody accident scenes before bed caused me to have nightmares! I know, it’s only Casualty. I get how weird I am, but I guess it’s important to know what is right for our well being. The same thing happened with Twilight, I loved the first film, and after the second I realised I’m going to have to say no to the rest. It felt so unfair too because all my friends were holding competitions to see how could finish reading the books first! Gutted.
Dear Princess, I think it’s really important for you to:
1. Use your waiting time to prepare, to learn and to grow
2. Be good stewards of our lives and know where to place our boundaries.
Just because something works well, or feels good for one person that doesn’t mean it will bode well for you. Don’t be afraid to make healthy boundaries for yourself. It’s very important that you do. Also, be careful not to let your emotions cloud the great potential of this day. Rise up, and shine bright for those who matter will be there, and those who don’t won’t. That’s ok. You’ll need thick skin, and an elastic heart for this world. Now you’ve got work to do, a dream to chase, and a wonderful life to lead. Let’s go!